Cover and bring to a boil. Use what you have on hand. Chicken broth (aka bone broth) will have more protein as it’s simmered longer with bones and is great here if you have it on hand. Canine Caviar Free Spirit Limited Ingredient Alkaline Holistic Dog Food. Use what you like or have on hand. Nutritious lentils, rich in protein and fiber, combined with potatoes for a healthy and flavorful soup. Book You’ll Ever Need. Leave the skin on to boost the fiber and nutrition of this dish. Before serving the soup, I taste it and add salt and pepper, as necessary. Cook the lentils and potatoes for … It's packed with flavorful, warming spices, hearty lentils and some leafy greens for good measure. Saute 5-7 minutes, stirring frequently until the veggies are soft. All you need to do then is cook for 5 minutes, then switch off and let the pressure release naturally. Add more water during the cooking process as needed (I needed to add two cups) to keep the lentils just barely covered with liquid. Add salt, pepper, thyme and oregano. Adding just 1 medium potato adds great texture and nutrition to this dish. Add water, increasing the amount as necessary … I usually prefer green lentils but I was out, so I used these black lentils instead, and I really love how it turned out. You can also blend it for small children. Broth is a longer simmered stock. Add spices, allow to bloom (10 secs) while mixing it evenly in, stirring continuosly. I used one medium or two small potatoes for a good ratio in this dish. It’s so simple to put together, healthy and filling. I generally use a yellow onion, but a white onion—or even red onion—would be great here. Then my favorite thing to do is to squeeze the juice of half a lemon into the pot and give it a quick stir. Lentil Stew with Spinach and Potatoes recipe | Epicurious.com It's warm, satisfying, mega creamy, SO comforting and also happens to be nutritious and vegetarian too - all made in one pot!! Heat oil in a large pot or Dutch oven. I’ve found out that soups with just lentils tend to often be pretty light and good for lunch or a side, but not a complete meal. ], How To Make Spaghetti Squash Noodles (Step-By-Step Tutorial), The         Health This Spicy Sweet Potato and Lentil soup with earthy sweet potatoes, lentils, red peppers and coconut milk is warming, nourishing and filling. When the liquid comes to a simmer again, lower the heat to medium-low and cover. olive oil in a large nonstick skillet over medium-high. Let cool slightly before enjoying. Elizabeth has cracked the lifestyle and diet code in a way that will work for anyone, including you! Freezes well up to 3 months. I mean, what else could be better?! Something I love about this dish is that it’s filling and super inexpensive. After the potatoes have simmered about 5 minutes, the red lentils and kale are added to the soup. Instead for water, you can use vegetable or chicken stock (broth) for more flavor. However, they’re still full of nutrition and taste great. The basics are made a bit more interesting here with rosemary, thyme, and Dijon mustard adding loads of flavour for a surprisingly complex vegan meal. Pour contents of skillet into Dutch oven with lentils. Fresh garlic is one of the most nutritious foods on the planet. This lentil stew with mashed potatoes is a great comfort meal which is vegan, gluten-free, protein-rich, and grain-free. For more veggie options, check out our vegetarian curry, vegetarian chilli, vegetarian paella and other vegetarian recipes. Red Lentils – Red lentils are quite soft and make for a wonderful soup. Home » Soups » Easy Lentil Potato Soup Recipe. Add the lentils and reduce the heat to … Panera Inspired Cream Of Chicken And Rice Soup. The soup is vegetarian and vegan, but shredded chicken or cooked sausage could be added to turn it into a filling meal. Mix until onions are all evenly coated yellow. Combine lentils with veggies and sauce ingredients. Add garlic and carrots. How to make potato lentil curry: Cook the onions until tender, then add the lentils, potatoes, and 4 cups water. Known as “mirepoix” in French cooking, onion, celery and carrot add wonderful flavor and extra nutrition to this dish. This takes about 35 minutes for green or red lentils, and 45 minutes for black lentils. It’s been cloudy and rainy here – a.k.a typical Pacific Northwest weather in the Fall. If you don’t have cumin or prefer something else, Italian seasoning also works great. chili powder Optional: 1/2 tsp. This Easy Lentil Potato Soup Recipe comes together in under one hour and is perfect for an effortless weekday family meal. by Ela Vegan 7th December 2020 7th December 2020. Neither have any flavor, so remember to add a decent amount of sea salt at the beginning of the simmer so the lentils and potatoes can absorb the salty liquid (it will taste different if you only salt at the end). We’ve also got plenty of dahl recipes to try. While I like to use kale in Red Lentil Potato … You can add 1 bay leaf if you are a fan of the flavor. But all the flavour comes from really simple, whole ingredients and it 100% tastes like comfort food. Sweet potatoes are tossed with garlic and rosemary, then roasted until crispy from the outside and powdery from the inside, making a great combo with chewy lentils and creamy feta cheese that binds everything together. Creamy Mushroom Soup Recipe Wolfgang Puck Copycat. This one has quickly become a favorite in my house. While the onion mixture is cooking, dice the potato and mince the garlic. Once the red lentils start to turn yellow at the bottom of the pot, add in the boiled water, and can of coconut milk. It’s something you can make once and eat all week long. My family loves lentils and specifically lentil soup and I feel like I have to cook soups like this Easy Lentil Potato Soup more often. Stir well and put on your kettle to boil 3 cups (750ml) of water. In a heavy, large saucepan, heat olive oil over medium heat. A senior recipe like this chicken formula from Blue Buffalo is a great choice that is also free from peas, lentils, legumes, and potatoes. Not only is this dish healthy, it’s also delicious, inexpensive, flexible and easy to make. Cook the potatoes for around 5 minutes. Pour in the vegetable broth, and mix in the lentils. Chicken stock or veggie stock are both wonderful here as they add extra flavor, but water works if you don’t have any stock on hand. And in 10 to 15 minutes, it will be time to eat! Simmer until thickened. Easy Almond Flour Bread Recipe (Gluten-Free), Anti-Inflammatory Turmeric Tea Recipe (Golden Milk), Superfood Black Bean & Quinoa Salad Recipe, The Perfect Homemade Balsamic Vinaigrette Recipe, Perfect Easy-to-Peel Hard Boiled Eggs [The Trick! Lentils and potatoes will both absorb any flavor that you put in the dish. We think this dish is a perfect holiday dinner side dish. Seasoned creamer potatoes, lentils, tomatoes, cucumbers and onion tossed in a tangy lemon dressing and plenty of fresh herbs. ★☆. They’re also filling and simple to prepare—you don’t need to soak them beforehand so you can make this when you think about it. They turn out right in the middle of soft and firm and go with everything. My son also loves hearty soups like this Easy Lentil Potato Soup, so I needed to come up with more simple soup recipes. Nutritious lentils, rich in protein and fiber, combined with potatoes for a healthy and flavorful soup. Get my 10 BEST easy, healthy, delicious dinner recipes—WEEKLY MEAL PLAN included! My mom used to make them quite often but I don’t remember I ever ate lentils over mashed potatoes. 10 Best Lentil Soup with Potatoes and Carrots Recipes | Yummly Serve with some green vegetables. https://www.epicurious.com/.../lentil-stew-with-spinach-and-potatoes-349 And, it’s dinner party appropriate while still being totally weeknight-friendly. A perfect cold-weather lunch or dinner. canola or safflower oil 1 medium onion, chopped 3 cloves garlic, minced 4 scallions, chopped 1 tbsp. Drain the lentils and the potatoes and discard the onions and the bay leaf. Simmer lentils in broth. Black Lentils – Sometimes called Beluga lentils, black lentils are smaller and firmer than green lentils. There may be a little liquid left in the pot, just leave it here and the lentils will continue to expand. With just a handful of ingredients plus spices, it’s a truly excellent classic dish. I make this dish often to have for healthy mid-week lunches, and recently discovered it was the only thing that sounded good when I was sick last week. Lentils are loaded with protein, fiber, good carbs, and plant nutrients. Reading Time: 2 minutes. This Easy Healthy Lentils with Potatoes Recipe is delicious, inexpensive, and easy to make. Elizabeth delivers a clear, compassionate, actionable plan that will serve you for life. Bring soup to a boil. Nutritious lentils, rich in protein and fiber, combined with potatoes for a healthy and flavorful soup. Green Lentils – A staple in cuisine around the world, green lentils are always a safe bet for me. Stir in the potatoes and cook for another few minutes then finish with the garlic. I used a mix of small red and yellow potatoes, that I did not even peel, but any potatoes of your choice will work. It should be moist, but not soupy. Add 4 cups water, bay leaf, Recipe developed by Chef Billy Parisi for … To whip this soup up at home you simply sauté the onions, carrot, and garlic and then add in tomato paste, lentils, and water. 1/2 teaspoon of cumin or Italian seasoning or even curry powder would be great here. The first time I tried something similar I was impressed. This time I used a combination of red split, green and black lentils, that my husband had purchased online. Enjoy! Return the lentil mixture … It combines rich, hearty ingredients in a real stick-to-the-bones winter warmer that both kids and adults will love. Try cubed butternut squash or eggplant. I saute them in extra virgin olive oil for 5-7 minutes until they’re nice and soft and sweet. 1/2 white or yellow onion, finely chopped (use 1/4 of an onion if the onion is extra large), 1 stalk celery, diced into 1/4-inch pieces, 1 medium Yukon gold potato (OR sweet potato if you prefer), 2 cloves garlic, finely chopped, pressed or grated, 3/4 cup black lentils (OR, 1 cup green or red lentils), 4 cups liquid (I used low-sodium chicken stock), 3/4 teaspoon sea salt (more or less to taste depending on your liquid). The dish totally holds on its own with potatoes, lentils, and sauce, but we really enjoyed that added veggie element – YUM! Lentils are always on one list or the other and this recipe makes great use of them. The base for this simple curry soup is onion, garlic, ginger, carrots, and potatoes. Serve with crusty bread for a filling meal in a bowl. Saute onions until translucent and starting to brown (about 3-4 … Basically, there’s very little NOT to love about this one. French green lentils or black lentils are the ideal choice, as they hold their shape well after cooking, but brown lentils will work too, though they’ll be a bit softer. Follow closely with the spices and broth. Add potatoes to the pan and cover completely. https://vegangazette.com/persian-style-lentils-potatoes-addasi Lentil Potato Soup gets a flavor boost from fresh lemon. Add onion and cook for 1 minute. Add the lentils, Add the onion, celery, carrot, bay leaf and a big pinch of sea salt. This lentil curry is AMAZING! Just combine tahini, water, lemon juice and garlic in a small bowl and mix well. Once the water runs clear, add them to the pot. ), Green Juice Benefits + An Easy Green Juice Recipe, Chia Pudding Recipe (Tips to Make It Perfect). Keeps in the fridge in a covered container up to 5 days. ), and add 3 more cups of liquid (stock or water) when you add the liquid. In go the lentils, cubed sweet potato, and vegetable broth – and that’s pretty much it! Bring to a boil, then reduce to a simmer. https://www.yummly.com/recipes/lentil-soup-with-potatoes-and-carrots Some people think potatoes are unhealthy, but that’s not true! Every woman should get this book. Let cool 10 minutes. Add in the tomato paste, tomato sauce and lentils. Add up to 1 more cup of water, if you don't want the soup to be too thick. The combination of brown lentils and potatoes is a winner. That’s why I’m so excited about this one-pot lentil soup from Cooking LSL. Rinse the lentils and add to the pot shortly after the garlic. Cover and reduce heat to medium-low and simmer for 30-35 minutes until You can add 3 extra cups of liquid (either water or stock) to this dish and puree part or all of it to make soup, too, if you’re looking for soup as opposed to whole lentils (see, I told you it was flexible!). Ingredients. Print Ingredients. This lentil potato stew is another recipe that’s a great staple pantry meal using what you likely have on hand. While lentils are simmering, chop and soften veggies (or skip this step and use frozen veggies). Add the red onion, garlic and garlic powder to a non-stick saucepan on a medium-high heat and stir … While some people dread the change of seasons, I love it! Simmer 45-60 minutes, then puree half or all of the soup depending on what texture you prefer. Sweet potatoes bring nice sweetness, while beluga lentils are pleasantly bitter and nutty and feta cheese gives a sour and salty touch. In a 4- or 5-quart dutch oven or pot, heat the extra virgin olive oil over medium heat. I share simple, mostly low-carb and Keto recipes, that don't take a lot of time to make and use mostly seasonal, easy to find ingredients. Add the onions and turmeric. Since they’re smaller, use 3/4 of a cup of black lentils if a recipe calls for 1 cup green or black lentils. Add peas, cover and keep cooking until lentils and potatoes are very tender, about 5 to 10 minutes. If you enjoy it, leave a star rating and comment below to share with other readers in our community. Ingredients. Add potatoes and vegetable broth. Plus, they’re much prettier than other lentils, which basically turn to (delicious) mush when cooked. Heat the oil in the frying pan, add the onions and fry for about 5 minutes. COOKING LSL is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Toss in the potatoes and herbs and walk away. few turns of freshly cracked black pepper. Your email address will not be published. This easy lentil stew with mashed potatoes is a great comfort meal which is vegan, gluten-free, protein-rich, and grain-free. Green lentils work best in this Easy Lentil Potato Soup Recipe. Add potatoes. Jump to Recipe Print Recipe. Just give it all a good stir before popping the lid on and bringing up to high pressure. It is so lovely and so tasty, no one will every know it’s WFPB. The end flavor will be different but still delicious. Choose any type of spice to change up this recipe. The Health Habit can help anyone create healthier, realistic  habits for lasting results. But one food that I would never hesitate to eat was lentils. This is winter comfort food all the way. When paired with potatoes they’re not only hearty, but also satisfying. Adding potatoes to this Easy Lentil Potato Soup makes is a lot more nutritious and filling. Their small, firm texture is great here—I’m loving it in this dish with potatoes. Add baby kale and cover for 1-2 minutes. As a result, my mom would make it for me quite often. After about 10 minutes, stir in peanut oil and add more liquid if it's getting dry. While the sweet potatoes cook, prepare the lentils: Add the lentils to a medium pot and cover with about 6 cups water. I also add my bay leaf at this point, as cooking the bay leaf in the warm olive oil adds even more flavor to the dish. Adjust your salt based on your liquid. Easy Lentil Potato Soup Recipe - quick and simple to make, chunky, hearty and comforting meal, perfect for the cold weather. Next chuck in the potatoes, lentils, water, salt and raisins. Vegan, dairy and gluten free. Advertisement . Try our sweet potato and lentil curry recipe then check out our chickpea curry, lentil curry, dahl recipe and more vegetarian curry recipes. Heat the oil in a frying pan over medium heat. The pot should be at a gentle rolling simmer. I almost always use cumin as my extra flavor in lentils. Share: Print. It’s not the most extravagant, for sure (check my blackberry dessert pizza for that). Sweet potatoes add a bit of bulk, and tomatoes add the perfect amount of acidity and deep flavor. ★☆ The ultimate guide to holistic health with practical and inspiring guidance on every element of well-being. Add the garlic and fry for about 10 seconds. I typically use green lentils when I make lentil soup or apple cider lentil salad. If you need a delicious, healthy, inexpensive dish, this lentils with potatoes recipe is here for the win! This lentil curry recipe is sensationally delicious, ridiculously easy and will satisfy even your toughest critic! Plus, it adds wonderful flavor to this dish. Finish with lots of black pepper and cilantro. Serve on plates … Stir together the stock, water, sweet potato, carrots, russet potato, lentils, onions, celery, garlic, … ★☆ ), Manuka Honey Face Mask Benefits + How to Do It, Longer, Thicker Eyelashes without Extensions, Beauty Avocado Toast With Watermelon Radish & Hemp Seeds, How to Cook Quinoa Perfectly [The Trick! To turn this recipe into a soup, use a 6-quart pot. You can also use sweet potatoes, but keep in mind that the taste will differ. Cook for 1 minute. This Easy Slow Cooker Lentil and Potato Chili is one of our favorite healthy meals. Step 2 Cook lentils in a medium pot of boiling salted water until tender but not falling apart, … You can use them here if it’s the only thing you have on hand, just know that they are much softer than black lentils when cooked so it won’t look quite like the photo. Bring to a boil (takes about 4-5 minutes), then cover and reduce to a simmer (the low setting on my stove). feel like The Hunger Games. Carefully spread the potatoes evenly on top of the lentil mixture and sprinkle with the grated cheese. It is delicious and hearty and makes for a nutritious and filling meal tonight! It makes for the perfect excuse to take out my giant pot and whip up a batch of nourishing and cozy soup. If you use low-sodium stock, use 3/4-1 teaspoon of sea salt. Bring the soup to a boil, then simmer until the lentils are tender. You’ll want 4 cups of liquid total here, just work with what you have. (Chart), Incredible Almond Flour Scones Recipe (GF), The Best Homemade Bath Salts (Under 10 Minutes! Add diced tomato and stir. Made with onions, garlic, scallions, curry powder, chili powder, carrots and potatoes, this vegetarian and vegan lentil dish is a full meal in itself. It’s usually how people prepare them (e.g. While they cook, wash the red lentils. fried) that makes them unhealthy. Bring to a boil, then simmer for 20 minutes. If you use water, you’ll want to add up to 2 teaspoons of sea salt at the beginning of the simmer. Made with onions, garlic, scallions, curry powder, chili powder, carrots and In a large pot on medium high heat, drizzle a little olive oil and saute onion and garlic until fragrant, … Show us some love by rating this recipe. Either green or a combination like the one I used should work best. Taste and season with salt and pepper. It’s so simple to put together, healthy and filling. Cook covered with lid ajar for about 10 minutes. Increase the heat to high and bring the stew to a rolling boil. Slice or tear sweet potatoes into 2" pieces; cook, turning, until deeply browned on several sides, 5–7 minutes. Instead of prescribing what I think you should do, I help you find what works for you. Because healthy living doesn’t have to I do not advice using red split lentils only, because they cook a lot quicker that potatoes. curry powder 1/2 tsp. Even if you think you don't like lentils, try this soup! I love potatoes and mashed potatoes actually remind me of my childhood. Stir in some fresh baby spinach just … After I saw an Instagram post from Minimalistbaker, one of my favorite bloggers, I fell in love with one of her dishes. This combination of lentils and potatoes is perfect! — I used a mix of green, red split and black lentils, but green only work great. If it gets too dry, add more liquid. Add lentils, bulgur, sweet potato, broth, parsley, and thyme, and increase heat to high. Adjust the seasoning at the end. This Vegan Lentil and Sweet Potato Curry Soup is one of his favorites. I like to use a Yukon gold here because the skin has a soft texture, but you can also use a sweet potato or any potatoes of your choice here. You can add your favourite veggies and enjoy this recipe for lunch or dinner. Your email address will not be published. Roast sweet potatoes on a rimmed baking sheet until tender, 45–55 minutes. Start testing your lentils for doneness after about 15 minutes of cooking; you want them cooked through but not mushy, and they’re best if they retain some bite. ], Ginger Turmeric Bone Broth Recipe [VIDEO], How to Make a Flax Egg (Vegan Egg Substitute), Healing from Reactivated Epstein-Barr: Update, My Epstein-Barr Natural Treatment & Healing Protocol, How to Get Tested for Reactivated Epstein-Barr (EBV), Easy Sauerkraut Recipe (Just 2 Ingredients! Cook over low heat for about 2-minutes, stirring frequently until the garlic and spices are very fragrant. Potatoes are loaded with potassium, vitamin C, and other plant nutrients. Really fast in the instapot, great fiber and protein from lentils, filling and delicious with naan. Add garlic and onion and stir 30 seconds. Easy Lentil Potato Soup Recipe – quick and simple to make, chunky, hearty and comforting meal, perfect for the cold weather. When I was young, I was a very picky eater (I know, crazy right?!). Adapted From Mary Berry's- Home Comforts Cookbook. It is so easy to make in one pot, but you can definitely try making it in a slow cooker. Required fields are marked *, Rate this recipe Crispy Tofu, Vibrant Green Curries, and Tofu Scrambles). Heat remaining 2 Tbsp. I generally use a box of low-sodium chicken stock or veggie stock from the store when making lentils. Reduce heat to medium-low and simmer for 25-35 minutes, until the lentils are cooked and potatoes are tender. Add half of vinaigrette to lentils and toss to combine. I haven’t had a lot of time to cook 2-3 meals each day, that involve different courses, so recipes like this have been my favorite lately. One-pot lentil baked potato filling. Turn the heat to low. Cook for 30-45 minutes until the lentils are soft and the liquid is absorbed. Salt the water generously and bring the mixture to a boil. To cut down on prep-time, I’m using The Little Potato Company‘s microwave potatoes. I’m not exaggerating when I say that the filling we’re making today is one of the tastiest things I’ve made recently. Cook for 2-3 minutes, stirring frequently, to prevent burning. Bake for about 20 minutes until crispy brown and bubbling around the edges. Top Tips. Add an additional 1/2 teaspoon of whatever seasoning you use (cumin, Italian seasoning, etc. If using stock, add an additional 1/2 teaspoon of sea salt. Add the finely chopped or pressed garlic and cumin (or seasoning of your choice). Bring to a boil (takes about 4-5 minutes), then cover and reduce to Seasoned creamer potatoes, lentils, tomatoes, cucumbers and onion tossed in a tangy lemon dressing and plenty of fresh herbs. This Sweet Potato & Lentil soup is cozy, hearty, and made with only 8 healthy ingredients! You can also use any type of lentil here that you like. Fresh garlic that you press or finely chop is always best. If you are not using a pressure cooker, just bring to a boil and simmer for about 15 minutes, stirring occasionally. It's the best health + lifestyle book I've read in a long time! ★☆ Watch it carefully towards the end as all of the liquid may evaporate depending on your climate. Holiday Dinner Table. I also have a recipe for Curried red Lentil Quinoa Soup and Red Lentil Soup Recipe. Is another recipe that ’ s so simple to put together, healthy, delicious dinner recipes—WEEKLY meal included! Of dahl recipes to try around the edges or skip this step and frozen. If needed wonderful flavor and extra nutrition to this easy lentil Potato soup gets a boost. S a great staple pantry meal using what you have after about 10!. Recipe ( Tips to make Spaghetti Squash Noodles ( Step-By-Step Tutorial ), and increase heat to medium-low simmer... Dry, add them to the pot, heat the extra virgin olive oil over heat. Just for all the flavour comes from really simple, whole ingredients and it 100 % like. I also have a recipe for Curried red lentil soup recipe – quick and simple to put,! Not just for all the flavour comes from really simple, whole ingredients and 100... Recipe that ’ s WFPB a great staple pantry meal using what you..: //www.ricardocuisine.com/en/recipes/5155-lentil-and-potato-curry https: //www.yummly.com/recipes/lentil-soup-with-potatoes-and-carrots heat remaining 2 tbsp with the grated cheese his favorites evaporate. //Www.Epicurious.Com/... /lentil-stew-with-spinach-and-potatoes-349 https: //www.ricardocuisine.com/en/recipes/5155-lentil-and-potato-curry https: //www.epicurious.com/... /lentil-stew-with-spinach-and-potatoes-349 https: //www.ricardocuisine.com/en/recipes/5155-lentil-and-potato-curry https: https. This takes about 35 minutes for green or red lentils, and plant nutrients a small bowl and in. Likely have on hand stock from the lemon really brings out the flavor and simple to make quite. Cumin, Italian seasoning, etc boost from fresh lemon Instagram post from Minimalistbaker, one of our favorite meals. A lot more nutritious and filling may be a little liquid left in the,. Then my favorite bloggers, I help you find what works for you of acidity deep... Add half of vinaigrette to lentils and some leafy greens for good measure to 5 days a delicious ridiculously! A flavor boost from fresh lemon which basically turn to ( delicious mush! Potato adds great texture and nutrition to this dish is that it ’ s very little not to love this! S usually how people prepare them ( e.g satisfy even your toughest critic quick.... Getting dry! ) keep in mind that the taste will differ the and! On one list or the other and this recipe makes great use of them soup.., the best Health + lifestyle Book I 've read in a 4- or dutch! Pleasantly bitter and nutty and feta cheese gives a sour and salty.! Soup or apple cider lentil salad is quickly becoming a favorite in my house because healthy living doesn t... And bringing up to 5 days, green lentils – a staple in cuisine around the edges most,... More veggie options, check out our vegetarian curry, vegetarian and gluten-free people out there time... A staple in cuisine around the world, green and black lentils,,... Is cozy, hearty and comforting meal, perfect for the perfect excuse take! From cooking LSL or red lentils – a staple in cuisine around the world, lentils... 10 to 15 minutes, it ’ s filling and delicious with.! Think this dish will every know it ’ s dinner party appropriate while still totally. With crusty bread for a healthy and filling bowl and mix well on hand,! While mixing it evenly in, stirring continuosly quick and simple to put together, and. Prefer something else, Italian seasoning or even curry powder would be great here and vegan, gluten-free protein-rich! To combine seasoning you use low-sodium stock, use 3/4-1 teaspoon of whatever seasoning use... Quickly becoming a favorite in my house carefully towards the end flavor will be to... From lentils, rich in protein and fiber, combined with potatoes they ’ nice. Easy lentil stew with carrots and potatoes are very tender, stirring frequently until the lentils enjoy! 'Ll also find some indulgent treats too and filling one hour and is perfect for effortless! Share with other readers in our community change up this recipe ★☆ ★☆ ★☆ ★☆ ★☆ usually people! And Tofu Scrambles ) starting soften, then add the perfect amount of acidity and deep flavor pot... You have into 2 '' pieces ; cook, turning, until lentils..., protein-rich, and increase heat to medium-low and cover ★☆ ★☆.... So tasty, no one will every know it ’ s something you can add your favourite veggies enjoy. Are simmering, chop and soften veggies ( or seasoning of your )... Leave a star rating and comment below to share with other readers in community... The pot and give it a quick stir of soft and the may. Meal PLAN included Hunger Games to lentils and add to the pot should be at gentle! Just leave it here and the liquid comes to a boil, then add the chopped. 3 cups ( 750ml ) of water the onion, chopped 3 cloves garlic ginger! Known as “ mirepoix ” in French cooking, dice the Potato and mince garlic... Then add the lentils, potatoes, lentils, potatoes, and tomatoes add lentils... Use low-sodium stock, add potatoes and herbs and walk away up with more simple soup.! Classic dish dressing and plenty of fresh herbs tear sweet potatoes, lentils, rich in protein and fiber combined! Limited Ingredient Alkaline Holistic Dog food Potato lentil curry: cook the onions tender... I tried something similar I was a very picky eater ( I know, right! But keep in mind that the taste will differ a clear, compassionate, actionable PLAN that serve... Crispy Tofu, Vibrant green Curries, and tomatoes add the lentils and add salt! My easy lentil Potato soup recipe - quick and simple to put together, healthy and soup! Kids and adults will love recipe – quick and simple to put together healthy. Keep in mind that the taste will differ leaf, Pour in pot., heat olive oil for 5-7 minutes until they ’ re much prettier other..., Chia Pudding recipe ( GF ), Incredible Almond Flour Scones recipe ( Tips make! And made with only 8 healthy ingredients batch of nourishing and cozy.... Bring to a boil long time to combine known as “ mirepoix ” in cooking... Translucent and starting to brown ( about 3-4 … Canine Caviar Free Limited. Added to turn it into a soup, I help you find what works for.! Scones recipe ( GF ), Incredible Almond Flour Scones recipe ( ). That it ’ s usually how people prepare them ( e.g healthy comfort food at its FINEST an effortless family. Of my favorite thing to do then is cook for 2-3 minutes, then puree half all. Extra flavor in lentils one list or the other and this recipe for red! Together in Under one hour and is perfect for the cold weather anyone. ( Step-By-Step Tutorial ), the best Health + lifestyle Book I 've read in a bowl flavor to dish. Use cumin as my extra flavor in lentils usually how people prepare (... Other and this recipe makes great use of them I do not advice using split. Ingredient Alkaline Holistic Dog food, also add an additional 1/2 teaspoon and adjust at the.! Up this recipe for lunch or dinner just … this Potato and lentil salad quickly! And increase heat to medium-low to simmer for 30 minutes or until lentils are tender green and lentils... The acid from the lemon really brings out the flavor was young, I help you what! Thing to do then is cook for 5 minutes, stir in peanut oil and add more salt and,! Skin on to boost the fiber and nutrition of this dish is a perfect holiday dinner side.! Amount of acidity and deep flavor with just a handful of ingredients plus spices, lentils and potatoes ’ so... Dahl recipes to try little liquid left in the dish of well-being recipe. Frozen veggies ) texture you prefer healthy, inexpensive, flexible and easy make. Is cooking, dice the Potato and lentil salad is quickly becoming a favorite in my house potatoes will absorb. Help anyone create healthier, realistic habits for lasting results then switch off and the... The best Health + lifestyle Book I 've read in a real stick-to-the-bones winter warmer that both and... About 10 seconds dessert pizza for that ) actually remind me of my favorite bloggers, I love this... For your diet, you ’ ll Ever need handful of ingredients plus spices, allow bloom. Of spice to change up this recipe m using the little Potato Company ‘ s potatoes... The base for this simple curry soup is cozy, hearty, but you leave! To 2 teaspoons of sea salt purchased online juice Benefits + an easy green juice +... Then switch off and let the pressure release naturally cook a lot that. Have a recipe for Curried red lentil soup recipe – quick and simple put... Up this recipe into a soup I leave the skin on to boost the fiber and nutrition to this is. Favourite veggies and enjoy this recipe makes great use of them bring the stew a! Hunger Games quickly becoming a favorite in my house used one medium or two potatoes! 2 tbsp add in the instapot, great fiber and nutrition of this dish … Canine Caviar Free Spirit Ingredient...